Your needs and goals for wellbeing are unique. Integrating a variety of counseling techniques and theories, your treatment will be tailored and individualized according to your specific goals for treatment. I will help you fully realize your strengths and leave behind behaviors and thoughts no longer serving you in the present in order to view things from a different and well-rounded perspective.

"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort.” -Fred Rogers

My specialities include:

• Pregnancy and Infant Loss
• Women’s Issues
• Counseling for Trauma, Grief, and Bereavement
• Anxiety Management
• Balancing the "Emotional Workload" of Life
• Self-Care Improvement
• Group Dialectical Behavior Therapy
• Life Transitions (Motherhood, Fatherhood, Empty Nesters, Young Adulthood)
• Searching for Your “True” and Authentic Self

Sable is a passionate speaker on the following:

• Suicide Prevention and Crisis Intervention
• Self Care and Balanced Living
• Compassion Fatigue and Burnout Prevention